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Aquilea Magnesium 14 comp

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Magnesio Aquilea efervescente te aporta en un solo comprimido efervescente al día el 100% del magnesio que necesita tu cuerpo para ayudarte a estar en plena forma. Sabor a Limón.

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Regular Price: €3.95
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Magnesium is an essential mineral for the organism as it is involved in vital processes such as the activation of the muscular system, the assimilation of calcium and the correct functioning of organs as important as the brain. The lack of magnesium can manifest as fatigue, muscular weakness, cramps... A balanced diet should provide us with all the magnesium the body needs. However, currently, our diet can show deficiencies in this mineral mainly due to the fact that we ingest too much animal protein and refined foods, and few vegetable products such as vegetables, pulses and dried fruits.

Eating quickly and eating ready-to-go foods have substituted the elaboration of many traditional dishes that, for years, have provided our organism with some of the nutrients that we lack nowadays.

 

1 capsule a day dissolved in water.
- During long periods of too much effort or low spirits and weakness.
- When active people want to improve their physical perfomance.
- During pregnancy, the Magnesium requirements are double than normally.
- It helps to avoid cramps.
- When one practices sports regularly
- As an ideal supplement to a poor balanced diet.
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